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Before you jump to Beefy Mac & Cheese Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very good information. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Select water, juice or milk as a drink. When you consume a large soft drink you are putting a lot of empty calories to your day. One serving of soda is eight ounces. That serving can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. It is most often at least 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beefy mac & cheese soup recipe. You can cook beefy mac & cheese soup using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beefy Mac & Cheese Soup:
- Get 1 lb ground beef
- Take 2 tbs butter
- Get 1/2 tsp salt
- You need 1/4 tsp pepper
- Take 6 cups chicken broth (I use low sodium)
- Use 8 oz elbow macaroni (or other small macaroni type pasta)
- Take 4 cups milk
- Take 3 tbs flour
- You need 1/8 tsp cayenne
- Use 4 oz cream cheese - softened, cubed
- Provide 3 cups sharp cheddar - freshly shredded
- Get to taste additional salt and pepper
Instructions to make Beefy Mac & Cheese Soup:
- Heat a 4 quart pot over medium heat. Add butter, ground beef, salt, and pepper. Crumble and cook until just brown. Do not drain.
- Add chicken broth to pot. Bring to a boil. As soon as it boils stir in macaroni. Cover and boil 10 minutes, stirring once or twice. While macaroni cooks wisk milk, flour, and cayenne together in a large bowl.
- When time is up stir milk mixture into pot. Bring soup back to a simmer, stirring frequently to prevent sticking and clumping. Once simmering, gently stir constantly until soup appears to thicken slightly. About 5 minutes.
- Reduce heat to medium low. Stir in cream cheese until fully melted (this will take about 5 minutes of constant stirring). Reduce heat to low. Stir in cheddar one cup at a time, fully melting each addition before adding the next.
- Taste for seasoning and adjust as needed (I usually add more salt and pepper). Serve with garlic bread for dipping and/or a crisp side salad. Enjoy!
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