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Before you jump to Pounded Yam and fresh fish soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Pick out a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, isn’t going to provide burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pounded yam and fresh fish soup recipe. You can have pounded yam and fresh fish soup using 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Pounded Yam and fresh fish soup:
- You need Yam, fresh fish(cat fish), vegetable, pepper, onion, Maggi,
- Take Palm oil, salt, okpehe and water
Instructions to make Pounded Yam and fresh fish soup:
- Peel yam wash and cook then pound to get smooth texture,
- Wash the cat fish with salt and warm water very clean then put pot on fire with oil add onion after some seconds so that the oil will not turn white, add water, fish, Maggie, okpehe, pepper, salt to taste.
- Cook for about 15 to 20 minutes then add your thickener if you want bcoz the fish have natural thickener, add the vegetables (Ego).
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