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Before you jump to Gizards and chicken neck recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. Now you may get several different salads. Chili can be yet another choice. Baked potatoes can also be purchased. You can choose fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. When you are doing this you can keep your fat content as well as your calorie counts low.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gizards and chicken neck recipe. You can have gizards and chicken neck using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Gizards and chicken neck:
- Use 500 g mixed packet of gizards and necks (clean them thoroughly)
- Get 1 onion chopped neatly
- Get 1 TSP garlic and ginger if you have those grate them
- You need 1 TSP rajah curry
- Provide 1 TSP chicken spice (Robertson)
- Get 1 TSP steak chop (Robertson)
- Provide 1 tsp barbecue (Robertson)
- You need 2 TBS cooking oil
- Get 1 TBS flour
- Get 1 TBS beef oxtail soup
- Use 1 each of peppers (robots) neatly chopped
Steps to make Gizards and chicken neck:
- Pour oil in your saucepan, then pour your onion, peppers, and garlic and ginger paste.
- After they had fried then add those gizards and chicken the cleaned one and stir and add 1/2 cup of water.
- Check that the meat is cook and the gizards and neck the meat start to fall of the bone on the neck.
- Then add spices and let it fry again and if the gizards are soft then take a cup pour flour and soup add cold water then pour it over the gizards and neck.
- The stew as I always called it it's thick and tasty enjoy it with pap or rice but I eat brown rice due to health reasons.
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