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Before you jump to Mushroom and Kale Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mushroom and kale soup recipe. You can have mushroom and kale soup using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Mushroom and Kale Soup:
- You need 1/2 cup dry wild rice
- Prepare 2 tbsp unsalted butter
- Prepare 2 tbsp olive oil
- Prepare 2 cup each sliced shitake, cremini, and button mushrooms
- You need 1 cup sliced leeks, white parts only
- Prepare 2 cup chopped kale, ribs removed
- Prepare 1 tbsp minced fresh garlic
- Provide 1/4 cup all-purpose flour
- Provide 2 cup low-sodium chicken broth
- Prepare 2 cup half-and-half
- Get 2 tbsp minced fresh chives
- Use 1 Salt and pepper to taste
Steps to make Mushroom and Kale Soup:
- Cook wild rice according to package directions.
- Heat butter and oil in a large pot over medium. Add mushrooms, leeks, and kale; cook until liquid released from mushrooms evaporates, 5 minutes. Stir in garlic; cook 1 minute.
- Stir in flour; cook 3 minutes, stirring constantly. Slowly whisk in broth and half-and-half until no lumps remain. Bring soup to a simmer and cook until thick, 5 minutes; season with salt and pepper. Serve soup with rice and garnish with chives.
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