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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this rule as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.
One more thing that has been discovered is that apples can furthermore help your heart. I am certain you know that apples have fiber, and that, as well as some of the other components of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that defined why apples are so good. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Beef Stew:
- Provide 500 g stewing beef, cut into bite size pieces
- You need 1 chopped onion
- Provide Half a tspn grated garlic
- Take Half a tspn grated ginger
- Provide 1 tspn Paprika
- Take 2 tspn BBQ spice
- Prepare 2 tspn steak & chops spice
- Use 1 tblspn sweet chilli sauce
- Get 2 tspn Brown onion soup
- Get Cooking oil
Instructions to make Beef Stew:
- Heat cooking oil
- Add onions, garlic and ginger
- When onions start to brown add paprika, BBQ spice and steak & chops spice
- Then add pieces of beef
- Cook for 30mins then add sweet chilli sauce
- Cook for another 15mins then add brown onion soup diluted in a bit of water
- Simmer for 3mins then stew is ready to serve.
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