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Before you jump to Creamy Butternut Squash and Tomatoes Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now you can find a range of salads. Chili can be a different selection. You can also get a baked potato. You could get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy butternut squash and tomatoes soup recipe. You can have creamy butternut squash and tomatoes soup using 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Butternut Squash and Tomatoes Soup:
- Get 2 pounds butternut squash
- Take 1/2 pound Roma tomato
- Provide 3 cups water
- Get 2 cubes vegetable bouillon
- Take 1/2 cup water
- Take 1 cup coconut cream or heavy whipping cream
- You need 1 teaspoon cayenne pepper (optional)
- You need 1 tablespoon corn starch
Steps to make Creamy Butternut Squash and Tomatoes Soup:
- Ingredients:
- Wash the tomatoes, cut them into wedges - Wash and peel the butternut squash, cut it into cubes
- Place in a safe microwave bowl 1/2 cup of water with the vegetable bouillon cubes - Heat to a maximum heat for 1 minute- 1 1 / 2 minute or until dissolved, mix
- In a food processor place the tomatoes, squash, 3 cups of water, liquefy
- Place the preparation in a saucepan - Add the dissolved vegetable bouillon cubes, mix - Add red pepper (optional)
- Cook it over medium heat for 40 minutes - Mix it occasionally with wooden spoon
- In a bowl place the cream (heavy whipping or coconut), corn starch, mix
- Add the preparation in the pan, stir continuously for 5 minutes
- Serve hot - Add grated Parmesan cheese or grated vegan Parmesan style (to taste)
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