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broccoli and cheese soup
broccoli and cheese soup

Before you jump to broccoli and cheese soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.

Milk, juice and also water are the best choices for beverages. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. Usually an individual helping of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to broccoli and cheese soup recipe. You can cook broccoli and cheese soup using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make broccoli and cheese soup:
  1. You need base
  2. Prepare 1/2 cup butter
  3. Get 1 yellow onion, diced
  4. Provide 32 oz frozen broccoli
  5. Get 1 lb shredded cheddar cheese
  6. Take 1 cup water
  7. Get 2/3 cup corn starch
  8. Take 1 tbsp extra virgin olive oil
  9. You need 2 tbsp seasoning salt, plus more to taste
  10. Take 1 tsp each black and white pepper
  11. Provide 1 tsp garlic powder
  12. Take 1 quart half and half
Instructions to make broccoli and cheese soup:
  1. Melt butter over medium heat
  2. Add onion and cook until onion is soft, stirring frequently
  3. Add broccoli, olive oil, and half and half
  4. Add seasoning salt and pepper.
  5. Bring to boil, reduce heat to medium low and simmer for 10 minutes, stirring
  6. Reduce heat to low and stir in cheese, continuing to stir until cheese is melted and evenly distributed among the soup
  7. Stir in garlic powder
  8. In another bowl, slowly add cornstarch to water, stirring
  9. Add mixture to soup slowly, stirring until an even consistency is achieved

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