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Anti-Cold-Chickensoup (Asian Style)
Anti-Cold-Chickensoup (Asian Style)

Before you jump to Anti-Cold-Chickensoup (Asian Style) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.

Your drink needs to be water or juice or milk. Choosing a large softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they are 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are far better choices.

Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to anti-cold-chickensoup (asian style) recipe. To cook anti-cold-chickensoup (asian style) you only need 25 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Anti-Cold-Chickensoup (Asian Style):
  1. Use Step 1
  2. You need 3 tbsp vegetable oil
  3. Take 1 large onion
  4. Get 3 carrots
  5. You need 1/4 celery
  6. You need 1/2 medium leek
  7. Get 1 cup cauliflower
  8. Get 4 chickenwings with skin
  9. Take 2 chickenlegs with skin
  10. You need 2 chickenbreast with bones and skin
  11. You need 1 medium ginger root
  12. Provide 4 lemongrass
  13. Prepare 1/4 bunch fresh coriander
  14. You need 1/2 bunch fresh parsley
  15. Get 6 cup water
  16. Provide 1 salt, pepper, chilli
  17. Use 8 clove garlic
  18. You need Step 2
  19. You need 2 tsp vegetable oil
  20. Provide 2 carrots
  21. Get 1/2 medium leek
  22. Get 1 can coconut milk
  23. Get 3 tsp Sambal Olek
  24. You need 4 tbsp Asian fishsauce
  25. Provide 1 asian soup noodles
Instructions to make Anti-Cold-Chickensoup (Asian Style):
  1. STEP 1
  2. Cut (and eventually peel) the onion, the celery,the carrots, the cauliflower, the ginger and the leek in large pieces.
  3. Take a large pot (1.5 gallons) and shortly roast the cut and peeled vegetabes with the oil.
  4. Add the chicken and the water.
  5. Peel the lemongrass /garlic and smash the larger end with the back of the knife. Then add it to the soup.
  6. Add the coriander, the parsley, salt and pepper
  7. Cover the pot and let it cook for at least 90min.
  8. STEP 2
  9. Cut the carrots and the leek in little pieces, roast them with some oil in a bigger pot.
  10. Drain the soup through a sifter (don't forget to put the pot with the carrots and the leek underneath :-D).
  11. Remove the cooked and soft vegetabes.
  12. Let the soup simmer while you remove the skin and the bones from the chicken. Cut the chicken in small pieces and add to soup again.
  13. Let the soup cook (without a lit) until the carrots are soft (not too soft)
  14. Add coconut milk, Asian fish sauce, Sambal Olek, eventually some more salt or coriander and for those who like it spicy some more chilli.
  15. Serve with pre-cooked Asian Noodles.

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