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Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
Another thing that has been uncovered is that apples can also help your heart. With all the ingredients that you’ll find in apples, including fiber, they work together to help your heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some good information that explained why apples are so good for you. One thing you should understand is that we only discussed a handful of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce isle. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to vegetable cream soup recipe. To cook vegetable cream soup you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable Cream Soup:
- Take 1 medium onion, chopped
- Prepare 1 large carrot
- You need 3 medium potatoes
- Provide 1 large courgette
- Use 1 can mixed vegetables
- Provide 3 clove garlic
Instructions to make Vegetable Cream Soup:
- Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
- Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
- Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
- Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
- Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
- Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.
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