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Before you jump to Soto Ayam - Indonesian Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the popular fast food places have broadened their menus. There are plenty of salads available now. You could also select Chili. Baked potatoes may also be purchased. You can pick fruit. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This helps you keep your calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to soto ayam - indonesian chicken soup recipe. To make soto ayam - indonesian chicken soup you need 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Soto Ayam - Indonesian Chicken Soup:
- Take 1 kg free range chicken
- Provide 150 gram vermicelli, boil till soften. Put a side in cold water, shake the water before serving
- Provide 2 pcs fresh lime, cut into wedges. Put aside. Use the juice for the dressing on top of the soup before serving
- Provide 2 handfuls chopped spring onion
- You need 2 shallots, thinly sliced and fried in vegetable oil until brown
- Get Chili paste (sambal) for serving
- Get 4 boiled eggs for serving
- Take For the Paste
- Provide 1 teaspoon white peppercorns
- Prepare 1 1/2 tablespoons coriander seeds
- Take 2 teaspoons cumin seeds
- Take 5 shallots, peeled and halved
- Use 3 cloves garlic, peeled
- Prepare 1 1/2 teaspoons ground turmeric
- You need 2 tablespoons finely minced ginger
- Get 3 tablespoons vegetable oil
- You need For the Broth
- Provide 2 litre chicken broth
- Take 2 stalks fresh lemongrass, bruised and tied in a knot
- Get 3 kefir lime leaves
- You need 1 teaspoon salt & more to taste
Steps to make Soto Ayam - Indonesian Chicken Soup:
- Place chicken in a medium pot with lemongrass, kefir lime leaves, salt and 7 cups of water. Bring to a boil over high heat. Skim off any foam and reduce heat to a simmer. Cover and simmer until chicken is tender, about 45 minutes. Skimming as needed to make a clear broth. Remove chicken pieces from broth and set aside. Remove and discard lemongrass and lime leaves, reserve stock in a pot. When chicken is cool enough, discard skin and bones and shred meat.
- Meanwhile, combine peppercorns, coriander seeds and cumin seeds in a small mortar and pestle. Pulse until ground. Add halved shallots, garlic, turmeric and ginger and pulse to a thick paste.
- Heat oil in a medium saucepan over high heat. When very hot, add spice paste. Stirring until the paste is cooked.
- Add the cooked spice paste to the broth. Add salt to taste. Bring to a simmer then reduce the heat.
- To serve : divide noodles in a serving soup bowls. Add the shredded chicken and boiled egg on top, pour the broth over and sprinkle with chopped spring onions, lime juice and fried shallots.
- Serve immediately while it hot
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