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Amala(yam flour) and Dried okro soup
Amala(yam flour) and Dried okro soup

Before you jump to Amala(yam flour) and Dried okro soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Aim at the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now you can find a variety of salads. You might get chili. You might get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. This helps you keep the calorie count low and lower your fat intake.

Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to amala(yam flour) and dried okro soup recipe. You can have amala(yam flour) and dried okro soup using 5 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Amala(yam flour) and Dried okro soup:
  1. Take 4 cups Yam flour
  2. Take Dried okro
  3. Take 5 seeds of fresh pepper
  4. Get Half onion bulb
  5. Prepare 6 cubes maggi
Steps to make Amala(yam flour) and Dried okro soup:
  1. Put little water in a pot and allow to boil
  2. Start pouring the yam flour and keep on stirring
  3. Allow to cook
  4. Yam flour is ready
  5. Wash your meat and put in a pot
  6. Slice your onion into it
  7. Blend your pepper and put into it
  8. Put your maggi
  9. Add water and allow to cook
  10. When the meat is boiled,remove the meat from the water
  11. Start pouring your dried okro and keep stirring it till it becomes thick and start drawing
  12. Allow to cook for sometime then drop it
  13. Amala(yam flour) and Dried okro soup is ready

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