Hey everyone, welcome to my recipe page, looking for the perfect Boiled yam and catfish pepper soup recipe? look no further! We provide you only the perfect Boiled yam and catfish pepper soup recipe here. We also have wide variety of recipes to try.

Boiled yam and catfish pepper soup
Boiled yam and catfish pepper soup

Before you jump to Boiled yam and catfish pepper soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.

At this point we are going to explain to you why these minerals and vitamins are key to good health. As I am confident you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help ward off is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and bought an entire bag of apples.

And now you know why people tell you that you ought to eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. It is possible to find many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the grocery store. You will find that your overall health could significantly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to boiled yam and catfish pepper soup recipe. To make boiled yam and catfish pepper soup you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Boiled yam and catfish pepper soup:
  1. Prepare 1 tuber of small sized yam
  2. You need 1 fresh catfish
  3. Take Grounded pepper soup spices
  4. Provide 2 teaspoon black pepper
  5. Use 2 tablespoons crayfish
  6. Take 2 handful mint leaves
  7. Get 1/2 teaspoon grounded nutmeg
  8. You need to taste Salt
  9. Provide 1 knorr seasoning cube
  10. Get 1 spoon onions powder
Instructions to make Boiled yam and catfish pepper soup:
  1. Peel yam and cut into sizable portions. Wash thoroughly and place in pot with ample amount of water. Add salt to taste and boil until very soft.
  2. Cut the catfish into sizable portions and clean up with salt. Wash in a generous amount of water.
  3. Put catfish in clean pot add pepper, crayfish, pepper soup spice, nutmeg, onion powder and salt to taste. Allow to cook for 10minutes on medium heat.
  4. Add sliced mint leaf in the pepper soup with knorr cube. Allow to simmer for 2 minutes and serve food.

If you find this Boiled yam and catfish pepper soup recipe helpful please share it to your friends or family, thank you and good luck.