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Before you jump to Cheesy Cauliflower and Potato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Your drink ought to be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. A sole helping of soda is typically thought to be eight ounces. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is most often no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are far better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cheesy cauliflower and potato soup recipe. To make cheesy cauliflower and potato soup you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Cauliflower and Potato Soup:
- Get 1 yellow onion
- You need 1 Tbsp minced garlic
- Provide Tbsp olive oil
- Get 1 head cauliflower
- You need 1.5 lbs russet potatoes
- Use 4 cups vegtable roth
- Provide 12 oz evaporated milk
- Provide 1/2 tsp smoked paprika
- Prepare 1 tsp salt
- Provide Fresh cracked pepper
- Use 8 oz shedded medium cheddar cheese
- Provide 3 green onions
Steps to make Cheesy Cauliflower and Potato Soup:
- Dice onion and add to soup pot along with minced garlic and olive oil. Saute until the onion is soft
- Peel and dice the potatoes into 1 inch cubes. Cut the cauliflower into small florets. Add the cubed potatoes and cauliflower florets to the pot along with vegetable broth. Place a lid on top, turn tge heat to high and bring pot to a boil. Once boiling, reduce heat to medium-low and let simmer for about 20 minutes or until potatoes and cauliflower are extremely soft
- Add evaporated milk to soup. Use immersion blender to puree mixture.
- Once soup is pureed, season with smoked paprika, salt and fresh cracked pepper (10-15 cranks)
- Heat soup to add cheese, one handful at a time until fully melted.
- Serve with sliced green onions for an added pop of flavor.
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