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Aunt Mary's Vegetable Soup
Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Your drink ought to be water or juice or milk. When you consume a large soft drink you are putting too much empty calories to your day. A single serving of soda is commonly thought to be eight ounces. That helping could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are far better choices.

Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to aunt mary's vegetable soup recipe. To cook aunt mary's vegetable soup you only need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Aunt Mary's Vegetable Soup:
  1. Get 2 lb lean ground beef or ground turkey (I use 1lb of each)
  2. Prepare 4 medium carrots - cut to 1/4" slice
  3. Provide 3 ribs celery - cut to 1/4" slice
  4. Provide 1/2 large onion - cut to 1/4" dice
  5. Get 5 medium potatoes - peeled and cut to 1/2" dice
  6. You need 1 unsalted beef broth - just enough to cover veggies to cook
  7. Use 1 large can vegetable juice (such as V8)
  8. Use 1 large can whole tomatoes - undrained crushed (preferably by hand)
  9. Use 2/3 cup frozen peas
  10. Provide 1 can low sodium green beans - undrained
  11. Prepare 1 can corn - drained
  12. Take 1 salt, pepper, garlic and onion powders to taste
  13. Prepare 1 cube beef bullion, or 1 tsp bullion granules (optional)
  14. Provide 1 small head of cabbage - cut to bite size pieces (optional)
  15. Get 1/2 cup frozen lima beans (optional)
  16. Get 1/2 tsp granulated sugar (optional)
Instructions to make Aunt Mary's Vegetable Soup:
  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside.
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes.
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more.
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors.
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) - - https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol.

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