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Before you jump to Pasta and White Bean Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know men and women that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am certain you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. These studies revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just discussed a few of the benefits of eating an apple a day. You will be able to locate many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to pasta and white bean soup recipe. To cook pasta and white bean soup you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pasta and White Bean Soup:
- You need 2-3 Tbsp olive oil
- Take 1 small onion diced
- Provide 6 garlic cloves sliced
- Take 4 cups chicken or vegetable broth
- Use 3 cans cannellini beans drained
- Take 1 can diced tomatoes
- Take 1 Tbsp oregano
- Use to taste Salt and pepper
- Use 2-3 Tbsp Locatelli grated Romano Cheese
- Prepare 2 Tbsp chopped fresh flat leaf parsley
- Use 1 Tbsp fresh chopped basil
Steps to make Pasta and White Bean Soup:
- Add olive oil to a large pot heat over low to medium heat and onions and garlic, cook until starting to turn light golden in color
- Add broth, beans and tomatoes, season with salt and pepper, stir and bring to a boil, turn down to a simmer cook about 25 minutes
- After 25 minutes, place a cup of the beans into a bowl and mash then return to pot, stir. Add salt and pepper to taste if needed.
- Remove from heat and add cheese and herbs.
- ENJOY!!
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