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Tuscan Bean Soup
Tuscan Bean Soup

Before you jump to Tuscan Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Choose a drive through at a restaurant which is known for catering to people with healthy palates. For example, Arby’s doesn’t serve hamburgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to tuscan bean soup recipe. To make tuscan bean soup you need 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Tuscan Bean Soup:
  1. Get 2 large onions
  2. Get 4 celery sticks
  3. Use 2 tbsp olive oil
  4. Provide 4 cloves garlic (crushed)
  5. Get 3 large carrots
  6. Take 2 heaped tsp smoked paprika
  7. Provide 5 sprigs fresh thyme (leaves only)
  8. Take 4 sprigs fresh rosemary (leaves only)
  9. Prepare 2 (400 g) tins chopped tomatoes
  10. You need 2 litres vegetable stock
  11. Take 2 (400 g) tins flageolet beans (drained and rinsed)
  12. Prepare 1 (400 g) tin cannellini beans (drained and rinsed)
  13. You need Small savoy cabbage
  14. You need Salt
  15. Get Pepper
  16. You need Serve with
  17. Take Green pesto (or vegan alternative)
  18. Take Crusty bread
Instructions to make Tuscan Bean Soup:
  1. Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.
  2. Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.
  3. Meanwhile chop the cabbage, drain the beans and make the stock.
  4. Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.
  5. Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.

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