Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe here. We also have wide variety of recipes to try.
Before you jump to Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
Your heart is yet another thing which really can be helped when you eat apples. A lot of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. You may also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. And your best bet is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
And now you recognize why people tell you that you should eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us too long to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 recipe. You can have nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Prepare 20-30 nettle shoots
- Provide 1 knob butter or 1 tbsp of oil
- Take 1 medium finely chopped onion
- Prepare 5 small potatoes (any)
- Prepare 1 tbsp plain flour or GF flour
- Get 1 vegetable or chicken stock cube
- Use Small bunch of parsley leaves, finely chopped
- You need Single or double cream OR Elmlea Plant based cream (optional)
- Take 2 tbsp finely chopped chives (optional)
- Get to taste Salt and pepper
- Use Bread or croutons to serve
Instructions to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
- Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
- Add stock cube, salt and pepper, stir and turn off the fire.
- Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
- Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
- Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
- Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!
If you find this Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 recipe useful please share it to your good friends or family, thank you and good luck.
