Hey everyone, welcome to our recipe site, if you're looking for Roasted Butternut Squash and Kale Soup recipe, look no further! We provide you only the best Roasted Butternut Squash and Kale Soup recipe here. We also have wide variety of recipes to try.

Roasted Butternut Squash and Kale Soup
Roasted Butternut Squash and Kale Soup

Before you jump to Roasted Butternut Squash and Kale Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.

On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

So what can all these vitamins and minerals do for the health and wellbeing of your system. You might or might not be aware that apples can in fact reduce risks of a variety of cancers, and that is because of all the things in apples. And on the particular list of cancers in which apples can help defend against is colon cancer and even lung cancer. That fact by itself really should be enough to make sure individuals are eating at least one apple a day.

I really hope I have revealed some good information that revealed why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to roasted butternut squash and kale soup recipe. To cook roasted butternut squash and kale soup you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Roasted Butternut Squash and Kale Soup:
  1. Get 3 Carrots Medium , peeled
  2. Get quartered 2 Tomatoes Large ,
  3. Use 8 wedges Onion Large , cut into 1
  4. Provide 1/2 Butternut Squash , peeled and seeded
  5. You need 6 Cloves Garlic , peeled
  6. You need 6 Cups Chicken Vegetable Broth or
  7. Prepare 4 Cups Kale , chopped
  8. You need 3 Sprigs Thyme Fresh
  9. Take 2 Bay Leaf
  10. Take Olive Oil
Instructions to make Roasted Butternut Squash and Kale Soup:
  1. Preheat oven to 400 degrees. Brush a baking pan or sheet with a thin coat of olive oil. Chop the carrots and butternut squash into 1/2 inch pieces.
  2. Place the carrots, squash, tomatoes, onion, and garlic in the baking pan. Drizzle with more olive oil and sprinkle with salt and pepper. Toss the vegetables to coat them with the oil, salt and pepper.
  3. Roast the vegetables for about 45 min - 1 hour, until they are brown and tender. Stir occasionally.
  4. Remove the garlic, tomato, and onion from the pan. Place in a blender or food processor and puree until smooth.
  5. Add the broth to the pot, along with the puree. Add the bay leaves, thyme, and kale. Bring to a boil, then reduce the heat and simmer uncovered until the kale is tender, about 30 min.
  6. Add the carrots and squash to the soup. Simmer for about 10 - 15 min, adding more broth if necessary. Add salt and pepper to taste. Serve and enjoy!

If you find this Roasted Butternut Squash and Kale Soup recipe valuable please share it to your friends or family, thank you and good luck.