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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Select a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to lite chicken tortilla soup recipe. You can cook lite chicken tortilla soup using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Lite Chicken Tortilla Soup:
- Prepare 1 Rotisserie Chicken shredded… I discarded the skin
- Prepare 28 oz crushed tomatoes (1 large can)
- You need 2 10 ounce cans of enchilada sauce
- Get 2 medium onions chopped or 2 teaspoons onion powder
- Take 8 oz chopped green chilies
- Prepare 2 cloves minced garlic
- Prepare 2 14.5 ounce cans of chicken broth
- Take 2 tsp ground cumin
- Provide 2 tsp chili powder
- You need 2 tsp salt
- Provide 1/2 tsp ground black pepper
- Prepare 2 bay leaves
- Prepare 20 oz frozen corn
- Provide 2 tbsp chopped cilantro
- Get 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Instructions to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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