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Before you jump to Easy Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. Usually a single portion of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to easy egg drop soup recipe. You can have easy egg drop soup using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Easy Egg Drop Soup:
- Prepare unsalted stock (Chicken, pork, veg or any combo thereof is fine. Beef would taste ok, but if you used a roasted bone stock, you might get a darker than desired broth.)
- Get water
- Use medium carrot, sliced into 1/4" thick slices
- You need garlic cloves, crushed
- Take kosher salt to start
- Provide toasted sesame oil (optional)
- Get corn or potato starch, dissolved in 1/4 cup water (this is called a slurry)
- Take eggs, thoroughly whisked
- Prepare finely chopped green onion for garnish
- Get black pepper
Steps to make Easy Egg Drop Soup:
- Put stock, water, carrot and garlic into a pot or large saucepan and bring to a boil for 2 minutes or so, covered, over medium high heat.
- Turn the heat down to medium and simmer for another 10 minutes or so to extract flavor from the aromatics - sweet from the carrot, savory from the garlic.
- Skim out the carrot and garlic, turn the heat back up to medium high, and stir in salt, toasted sesame oil, and starch slurry. Bring the soup back up to a boil for 2 minutes (bringing it to a boil activates the starch so it thickens the soup more effectively).
- Turn the heat off and give the soup a few good stirs to let it cool just a little bit. Then stir again to create a gentle whirpool, pour in your whisked eggs, and let the gentle heat do its magic to cook the eggs. Stir gently again once or twice to distribute the eggs. - - You want the soup at a temperature where the egg just sets, which is what gives it that silky texture. If the egg overcooks, then it takes on a chewier more scrambled texture, but the starch does help to prevent overcooking.
- Ladle into a bowl and garnish with chopped green onion and black pepper to taste. (White pepper is often used for this soup, but if you don't have white pepper, like I don't have white pepper, then black pepper it is! :) ) - - Enjoy!
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