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Before you jump to White Bean Soup with Rosemary Croutons recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now lots of the fast food menus have been widened a great deal. Now you can find a range of salads. Chili can be another choice. Baked potatoes can even be bought. You can choose fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to white bean soup with rosemary croutons recipe. You can cook white bean soup with rosemary croutons using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare White Bean Soup with Rosemary Croutons:
- Get 4 slice Italian bread (cut into 1 inch cubes)
- Get 1/4 cup olive oil
- Get 1/9 tsp salt
- Prepare 1 pinch black pepper
- Prepare 3 clove garlic, minced
- You need 1 tsp rosemary (fresh, minced)
- Prepare 64 oz cannellini or great northern beans (4 cans) rinsed and drained
- Take 2 1/4 cup chicken broth (low sodium)
- Use 6 slice bacon, chopped
- Prepare 1 onion, chopped fine
- You need 1 tbsp lemon juice
Steps to make White Bean Soup with Rosemary Croutons:
- For the Croutons: Heat oven to 475°F. Combine bread, 3 tbsp oil, half of the garlic, 1/2 tsp rosemary, 1/8 tsp salt in a large bowl. Toss to coat. Transfer to baking sheet and bake, stirring occasionally until golden brown, about 8-10 minutes. Watch closely (will burn easily).
- For the Soup: Process 1 1/2 cups of the beans and 1/4 cup of the broth in a food processor until smooth.
- Cook bacon in a large pot over medium heat until crisp, about 6-8 minutes. Transfer the bacon to a paper towel-lined plate and discard all but 1 tbsp of the bacon fat.
- Cook the onion in the bacon fat for about 5 minutes. Add the remaining garlic and cook until fragrant, about 30 seconds longer.
- Stir in the remaining broth, pureed bean mixture, the remaining beans, and the remaining rosemary and bring to a boil.
- Reduce heat to medium-low and simmer about 10 minutes.
- Add lemon juice and season with salt and pepper. Drizzle with a bit of olive oil and sprinkle servings with bacon and croutons.
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