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Before you jump to Mexican Beef, Lime & Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really good guidance. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to eat healthy when you hit the drive through.
Your drink ought to be water or juice or milk. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. That portion typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is considerably more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mexican beef, lime & tortilla soup recipe. You can have mexican beef, lime & tortilla soup using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Mexican Beef, Lime & Tortilla Soup:
- You need 1 Olive oil for cooking
- You need 1 large onion, diced
- Take 2 clove garlic, crushed-peeled-chopped
- Get 1 medium green capsicum, diced
- Get 500 grams Ground beef
- Prepare 2 tsp Ground cumin
- You need 1 tsp Ground coriander
- Prepare 1 tsp Cayenne pepper
- Provide 1/2 tsp Dried oregano
- Take 3 medium tomatoes, diced
- You need 6 Soft corn tortillas
- Provide 1 Litre chicken stock
- Get 1 Juice of 2 lime
- Provide 1/4 cup Fresh chopped coriander
- Provide 1 Sea salt flakes- good pinch
- Take 1 Cracked black pepper to taste
- Get 1 Sprinkle of turmeric
Instructions to make Mexican Beef, Lime & Tortilla Soup:
- Heat oil in a large pot and cook onion and garlic until onion is soft and browning.
- Add Capsicum and mince, cook for another 5 minutes (stirring occasionaly) until beef is slightly browned.
- Add spices and cook for another minute, stirring all the while. Add dried oregano, tomato and stock- bring to the boil then reduce heat and simmer for 10 minutes.
- While the soup simmers, chop 4 of the tortillas into pieces about 2.5cm squared, then stir into the soup along with lime or lemon juice and a good pinch of sea salt. Simmer for a further 5mins- then stir in fresh chopped coriander.
- For a nice garnish I sliced up a couple of the tortillas into 5mm strips, sprayed with olive oil, sprinkled with some tumeric and baked on high heat for around 10 mins- turning once. I removed from the oven and layed them on paper towel to let crispy up.
- Spoon into bowls with crispy turmeric tortilla chips in the centre. Very nice!
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