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Before you jump to 7 Can Enchilada Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are attempting to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.
Milk, juice and also water are the best choices for beverages. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Generally, though, they may be 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to 7 can enchilada soup recipe. To cook 7 can enchilada soup you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare 7 Can Enchilada Soup:
- Take Enchilada soup:
- Use 2 (13 oz.) cans chicken chunks, shredded
- You need 1 (15.25 oz.) can corn
- Get 1 (10 oz.) can enchilada sauce
- Prepare 1 (14 oz.) can chicken broth
- Get 1 (4 oz.) can of green chilies
- Take 1 (10.5 oz) can of cream of chicken soup
- Take Tortilla strips:
- You need Corn tortillas
- Use 5 Tbsp. Vegetable oil
Steps to make 7 Can Enchilada Soup:
- Combine all ingredients for enchilada soup in large pot and place on stove on med-high heat until boiling. Turn down to low cover and simmer 20-30 min. stirring occasionally.
- In medium skillet add oil and heat over medium heat until simmering. Meanwhile cut tortillas into thin strips. Fry tortilla strips in oil until lightly browned and crispy. Work in batches being careful not to crowd the pan.
- Garnish with green onion and Monterey Jack/Cheddar cheese. (optional) Enjoy!
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