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Before you jump to My lovely tasty Fish Soup ;) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have broadened their menus. There are plenty of salads available these days. You can get chili. You can also buy a baked potato. Fruit is generally obtainable. There are many healthful options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and also calorie counts low.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my lovely tasty fish soup ;) recipe. You can cook my lovely tasty fish soup ;) using 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make My lovely tasty Fish Soup ;):
- Take 2 medium Sweet Potatoes
- Get 5 Hard Boiled Eggs
- Use 1/4 cup boiling water
- Provide 6 white fish fillets, frozen
- Prepare 1 cup mussels or your choice of mixed fish
- Take 1 cup Prawns
- Provide 1 cup Sweetcorn
- You need 1/4 cup Broad beans
- You need 1/2 cup Sweet Peas
- Provide 1 tbsp Lemon juice
- Use 1/2 tsp Black Pepper
- Get 1 tbsp White wine vinegar
- Use 1 pinch Salt
- You need 1 tsp fish sauce
- Prepare 1 tsp Dijon Mustard
- Get 1/2 cup Single Cream
- Get 1/2 tsp cajun spice or chili
Steps to make My lovely tasty Fish Soup ;):
- Cut up potatoes cubed, and put in a saucepan and boil for 10-15 mins. Also put Eggs in to hard boil.
- In a large pan, put in frozen fish, break it into chunks and add water. Bring to the boil and cover and simmer for 5 mins. Add other fish/mussels/prawns and cover carry on simmering.
- Add the sweetcorn, broad beans and sweet peas mix well return the lid bring to the boil and simmer for a further 5 mins.
- Add the salt, pepper, white wine vinegar, lemon juice and mix well. Add fish sauce and mix well, then add Dijon mustard and mix. Take it off the gas, or electric and transfer into a oven dish.
- Now add the potatoes, leave to cool for 5 mins then add and stir in cream gently, not to break up the fish too much.
- Also add the cajun spice or a little chili spice to heighten the flavour. Then slice the hard boiled eggs and place them all over the top and sprinkle a little black pepper over the eggs and salt if you like.
- Lastley put it in the oven (150°C or gas mark 6) for 20 mins or until bubbling hot. . Serve with lovely hot crusty bread, french sticks or the likes. Cover with foil as you don't want to burn the eggs.
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