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Before you jump to Chicken Taco Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Now the question becomes, why are these kinds of vitamins and minerals essential? You may or may not be aware that apples can actually help reduce risks of various cancers, and that is due to all the things in apples. And on the actual list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
And now you recognize why people tell you that you need to eat an apple every day. One thing you should understand is that we only covered some of the benefits of eating apples. It is possible to discover many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the next time you go to the grocery store. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chicken taco soup recipe. To make chicken taco soup you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Taco Soup:
- Use Soup
- Prepare 16 oz Kidney Beans, drained
- Prepare 15 oz Black Beans, drained
- Prepare 15 oz Sweet Corn, drained
- Take 8 oz Tomato Sauce
- Take 20 oz Diced Tomatoes, undrained
- Prepare 12 oz Water
- Provide 1 packages Taco Seasoning
- Take 3 medium Boneless, Skinless Chicken Breasts
- Use Toppings (Optional)
- Provide 1 Shredded Mexican Cheese
- Use 1 Sour Cream
- Take 1 Tortilla Chips
Steps to make Chicken Taco Soup:
- Turn the crock pot on low for 6 hours or high for 4 hours.
- Drain and rinse off the kidney & black beans, put them in the cock pot with the sweet corn, tomato sauce, diced tomatoes and water.
- Add the taco seasoning and completely mix it together.
- Rinse off the chicken breasts, placing them in the crock pot. Gently push them down so they are completely covered.
- Once the chicken is done according to your crock pot settings, take it out and let it cool. Shred the chicken with 2 forks (or your hands which works easier), placing it back in the crock pot, stirring completely.
- Serve plain or top with shredded cheese, sour cream and crushed tortilla chips.
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