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Before you jump to Easy One Pot Soup with Kabocha Squash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you reach the drive through.
Milk, juice and water would be the best options for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually just one portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. It is frequently no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to easy one pot soup with kabocha squash recipe. To cook easy one pot soup with kabocha squash you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Easy One Pot Soup with Kabocha Squash:
- Get 1/4 Kabocha squash
- You need 1/4 Onion
- Take 20 grams Butter
- Use 200 ml Water
- Provide 1 Consomme soup stock cube
- You need 200 ml Milk
- Prepare 50 ml Heavy cream (optional)
- You need 1 dash Salt and pepper
Steps to make Easy One Pot Soup with Kabocha Squash:
- Remove the seeds from the kabocha squash, then peel and cut it into small pieces so that it cooks faster. Chop the onion finely.
- If you have a hard time peeling the kabocha squash, you can place the kabocha pieces on a chopping board and cut the skin off.
- Melt the butter in a pot and cook the onion until translucent.
- Add the kabocha, water and consomme stock cubes and cook over medium heat.
- Cook until the liquid is reduced by half and the kabocha squash is easily broken.
- Reduce the heat to low, mash the kabocha squash with a wooden spatula and make it into a paste.
- Add the milk little by little and season with salt and pepper. Add the heavy cream, and it's ready.
- If the kabocha squash isn't sweet enough, add a small amount of honey (or sugar) to make it tastier.
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