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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good information. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Your drink should be water or juice or milk. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Generally, though, they are 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Butternut Squash Soup:
- Get 2 tbsp butter or olive oil
- Use 1.5 cups chopped yellow onion
- You need 1/4 tsp salt
- Get 1/8 tsp black pepper
- Provide 3 lb roasted butternut squash
- You need 6 cups vegetable or chicken stock
Steps to make Butternut Squash Soup:
- Melt the butter in a soup pot over medium heat, then add the onion, salt, and pepper, and cook for 10 minutes, until the onions are soft. Add roasted butternut squash and stir for few minutes.
- Add the stock, bring the liquid to a boil over high heat, then reduce to a simmer. Cook for 2 minutes at a simmer.
- Puree the soup, either using an immersion blender, or by cooling the soup slightly and blending in a blender.
- Serve as is, or with cheese and a few pumpkin seeds, if desired.
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