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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.

Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.

At this stage we are going to explain to you the reason why these minerals and vitamins are crucial to good health. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers in which apples can help ward off is colon cancer and even lung cancer. Just that one point really should be enough reason for everyone to start eating apples.

I really hope I have revealed some good information that defined why apples are so good for you. In this article we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the store. These apples could end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can have butternut squash soup using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Butternut Squash Soup:
  1. Take 1 medium butternut squash, peeled & diced (about 3 cups)
  2. Provide 2 Tbs olive oil
  3. You need 1 large white onion, diced
  4. Take 3 large cloves garlic, minced
  5. You need 2 tsp soy sauce
  6. Use 2 tsp S&P
  7. Use 1 ” fresh ginger, minced or grated
  8. Provide 4 bay leaf
  9. Take 3 cups low sodium vegetable broth
  10. Prepare 1 cup nutritional yeast
  11. You need 2 Tbs natural peanut butter
Steps to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

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