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Before you jump to Mandys cauliflower soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a much healthier heart by eating apples. More than likely you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some information that defined why apples are so healthy for you. One thing you should realize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to mandys cauliflower soup recipe. You can cook mandys cauliflower soup using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mandys cauliflower soup:
- Use 2 tbsp olive oil
- Provide 1 large cauliflower
- Take 1 large onion, chopped
- Take 2 garlic cloves chopped
- Prepare 2 bay leaves
- Take 3 stick celery chopped
- Provide 1 cup mushrooms chopped
- Prepare 1/2 tsp fresh nutmeg
- Prepare 250 ml milk
- You need 1 pints hot vegtable stock
- Prepare 1 tsp dried mixed herbs
- Get 1 tbsp chopped parsley
- Prepare salt and pepper
- Provide 2 tbsp cornstarch (optional)
- You need 2 tbsp cold water(optional)
Steps to make Mandys cauliflower soup:
- In a large pot add 2 tablespoons of oil, heat slightly, then add onions, celery, mushroom, garlic, bay leaves and mixed herbs. Saute for 5 minutes.
- Add cauliflower, nutmeg, hot stock and milk bring to a gentle boil, taking care it doesn't boil over and curdle, then simmer for 20 minutes stirring occasionally.
- Once cooked remove bay leaves and blend into a smooth soup (if u want it to be thicker add a paste of 2 tablespoons of water with 2 tablespoons of cornstarch add to the boiling soup and cook for 2-3 minutes), checking for seasoning add salt and pepper. If needed top with chopped parsley and serve with some crusty breadrolls. enjoy
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