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Before you jump to Kabocha Squash Dutch Oven Potage recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some good information that revealed why apples are so good. One thing you should recognize is that we only mentioned some of the benefits of eating apples. You’ll be able to locate many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to kabocha squash dutch oven potage recipe. You can have kabocha squash dutch oven potage using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Kabocha Squash Dutch Oven Potage:
- Use 1/4 Kabocha squash
- Get 1/2 Onion
- Use 150 ml ○Water
- Use 1 ○Soup stock cube
- Take 300 ml plus ☆Milk
- You need 1 Salt, white pepper
Steps to make Kabocha Squash Dutch Oven Potage:
- Chop up the squash into bite-sized pieces. Thinly slice the onion. Add vegetables and ○ ingredients into the pot. When it boils, cover and simmer over low heat for 15 to 20 minutes.
- After the vegetables become soft and their water content released, turn the heat off and add milk. Make smooth with a hand blender.
- Turn the heat back on and heat until right before boiling. Season with salt and white pepper to finish.
- Carrot potage soup: Just switch the kabocha squash with one carrot. You can make this with many kinds of vegetables.
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