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Buttered veggies rice with Italian meat ball and potato soup
Buttered veggies rice with Italian meat ball and potato soup

Before you jump to Buttered veggies rice with Italian meat ball and potato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.

Go for the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the well-known fast food places have expanded their menus. Now you can find a range of salads. You can get chili. You might get baked potatoes. You could possibly get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to buttered veggies rice with italian meat ball and potato soup recipe. You can have buttered veggies rice with italian meat ball and potato soup using 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Buttered veggies rice with Italian meat ball and potato soup:
  1. Prepare Rice
  2. Take Butter
  3. Take Salt
  4. Prepare Carrot
  5. Provide Red kidney beans
  6. Use Green beans
  7. You need Sweet corn
  8. Prepare Sausage
  9. Prepare For the soup
  10. You need Scotch bonnets and green pepper
  11. Use Pepper
  12. You need Onions
  13. Use Meat ball
  14. You need Corn flour
  15. Provide Seasonings
  16. Prepare Spices
  17. Take Soy sauce (dark) paprika
  18. You need Veg oil
  19. Get For the coleslaw
  20. You need Cabbage, carrots, green pepper, tomatoes, cucumber,onions and egg
Steps to make Buttered veggies rice with Italian meat ball and potato soup:
  1. In a pot heat 3 tablespoon of butter add sausages (diced),add veggies (cooked),fry for a while pour the rice s keep frying for 2 mns then add boiled water then cover the pot to cook.
  2. Peel, wash and dice potatoes,and add to a boiling water cook till soft,then drain.
  3. Put some grated scotch bonnets,pepper and onion,in a pan,then fry and add spices, seasoningsa,lil water and the boiled potatoes.
  4. Mix some corn flour with water and add to the soup,add some slice onion and green pepper,followed by the meat balls cook for some mns.
  5. Slice the veggies wash drain and decorate it the way you want.
  6. How to make a meatballs add minced meat to a pan add spice seasoning and fry it,allow to cool then mold it ball,using your hand, crack egg,add onion and gently put the meat ball in it, then to hot oil,and fry it.

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