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Leek soup with cream and curry
Leek soup with cream and curry

Before you jump to Leek soup with cream and curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Concentrate on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now many of the fast food menus have been widened a great deal. There are lots of salads available these days. Chili is definitely yet another selection. You can buy a baked potato. You could possibly get fruit. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to leek soup with cream and curry recipe. You can cook leek soup with cream and curry using 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Leek soup with cream and curry:
  1. You need 400-600 grams fresh leek stalks (medium thick have best taste)
  2. Take 1 medium sized yellow onion
  3. Take 2 medium sized soft boiling potatoes
  4. You need 1 clove garlic
  5. Get 1 liter stock (chicken, vegetable or beef)
  6. Provide 100 ml cooking cream
  7. Provide 1 tablespoon cream butter
  8. Provide 1 teaspoon yellow curry powder
  9. Use some fresh ground black pepper and sea salt
  10. Provide electrical blender
Instructions to make Leek soup with cream and curry:
  1. Bring a small pan of water to a boil for the potatoes, they need longer than the soup so I always boil separate, not a must though
  2. Peel and cut the potatoes in 1cm cubes, add to the boiling water with a little salt and boil for 20 minutes untill soft
  3. Meanwhile cut the onion and garlic in small pieces and put aside
  4. Cut the leek in the length and then in half rings, take the rings apart and wash off thoroughly all the sand and mud in a big sif, keep a few rings separate to garnish the soup when served
  5. Put a 2-3 liter soup pan on medium heat with the cream butter
  6. When the butter is hot add the onion and garlic and fry the slowly untill soft, when half done, add the curry powder
  7. Now add the stock, the leek and the potato cubes and bring to a boil, then put the heat down and let it softly boil for 10 minutes
  8. Use the electrical hand blender to blend the soup smooth
  9. Add the cream, some pepper and salt and maybe a little more curry powder to taste and again heat up, when it boils it's done
  10. Add to a bowl or soup plate and garnish with some leek rings

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