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Before you jump to Tomatoes egg drop soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been found is that apples can furthermore help your heart. More than likely you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. You may even be surprised to find out that another way apples will help your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The reason I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, but the information is out there. I hope that the next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to tomatoes egg drop soup recipe. You can have tomatoes egg drop soup using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Tomatoes egg drop soup:
- Prepare 4 pcs tomatoes
- Prepare 5 bowl water
- Prepare Salt
- You need White pepper
- Get 1 egg
- Use Dried Lili flowers (Kam cham)
- Prepare Sesame oil
- Provide Spring onion
Steps to make Tomatoes egg drop soup:
- Put the tomatoes on fire for a while,just like bbq😄 to remove the skin,cut pieces.Put a bit sesame oil on to the pot,fried tomatoes till come out the juice. Then put the water, boil for 15minut.
- Soak dried Lili flowers (Kam cham) in the water for about 15minute. Wash twice to remove yellow colour and sour taste. Then put in soup boil for 5minute, beat the egg pour slowly in to the soup. Put some salt and pepper, ready to serve. sprinkle spring onion for garnish.
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