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Sig's Tomato and Lentil Soup
Sig's Tomato and Lentil Soup

Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.

Select a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for example, is void of burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly bad items.

Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to sig's tomato and lentil soup recipe. You can cook sig's tomato and lentil soup using 20 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sig's Tomato and Lentil Soup:
  1. Get 5 fresh spring onion, white and green finely chopped
  2. Get 1 to 2 cloves of finely chopped garlic
  3. You need 1 tsp wild garlic salt (optional)
  4. Provide 1 pinch chili powder
  5. You need 2 cm piece peeled and chopped fresh ginger
  6. Use 2 good pinches of smoked paprika
  7. You need 2 good pinches of fenugreek
  8. You need 1 pinch coriander powder
  9. You need 1 tsp garam masala
  10. Prepare 1 pinch ground cumin
  11. Get 2 good pinches of turmeric
  12. Take 1/2 tsp curry powder
  13. Get 250 grams best plum tomatoes
  14. Get 250 grams drained weight, canned lentils
  15. Get 1 tsp knorr aromat or other stock seasoning
  16. Provide water
  17. Get 3 slice fairly thick cut of tomatoes for each person
  18. Provide 2 pinch ground cinnamon
  19. Take 2 pinch of sparkling powder fine sugar for caramelising tomatoes
  20. Prepare 8 sprigs of fresh coriander
Instructions to make Sig's Tomato and Lentil Soup:
  1. For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway.
  2. If you are using canned lentils rinse them well under cold water and drain
  3. Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan.
  4. Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise
  5. Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander

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