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Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. That serving usually is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. You can cook tomato egg drop soup using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tomato Egg Drop Soup:
- Provide 4 Tomatoes chopped
- Use 1 Egg
- You need 1 Onion
- Provide 2 teaspoon Oil
- You need 1 inch Ginger
- Use 7-8 cloves Garlic chopped
- Take to taste Salt
- Get 4 tablespoon Tomato ketchup
- Prepare 1/2 teaspoon White pepper powder
- Get 3 1/2 cup Vegetable stock
- Get 2 tablespoon White vinegar
- Get 1 tablespoon Sugar
- Prepare 1 tsp Fresh coriander leaves chopped
Steps to make Tomato Egg Drop Soup:
- Finely chop onion. Heat oil in a non stick pan, add onion and sauté lightly. Finely chop ginger and add. Stir and add garlic and mix well. Add tomatoes and mix.Add salt.
- Heat for ten or fifteen minutes.Blend the mixture on getting cold.Sieve the mixture.
- Add salt, pepper powder, tomato ketchup and mix well. Add 3 cups vegetable stock and stir. Let it cook. Break egg into a bowl and beat well add fresh cream in it.Mix well.
- Cook the mixture till it thickens slightly.Drop egg-cream mixture into the soup in a thin stream and mix gently till the egg coagulates and rise to the top. Add coriander leaves and mix.
- Serve piping hot.
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