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Seasfood soup
Seasfood soup

Before you jump to Seasfood soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I hope I have revealed some good information that revealed why apples are so good. The one thing you should understand is that we only covered a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples can certainly lead to helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to seasfood soup recipe. You can have seasfood soup using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Seasfood soup:
  1. You need coco yam flour for thickening
  2. Get 1 big croaker fish
  3. Prepare 2 cups perewinkles
  4. Use 3 large snail
  5. You need handfull shrimps
  6. Provide salt
  7. You need 3 cubes knorr
  8. Prepare small palm oil
  9. Take 2 tablespoons crayfish
  10. Use small onion
  11. Take 3 fresh pepper
  12. Use crabs
Instructions to make Seasfood soup:
  1. Put water in a pot and cook the snail and crab with seasoning
  2. Put little palm oil and add the fish and slice onions and slice pepper
  3. Let it cook and add other ingredients
  4. Taste for seasoning and add the coco yam powder to slightly thicken it
  5. Cover and cook for 3 minutes

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