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Before you jump to 10 ingredient, 1-pot lentil soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
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In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health in relation to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to 10 ingredient, 1-pot lentil soup recipe. To make 10 ingredient, 1-pot lentil soup you need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare 10 ingredient, 1-pot lentil soup:
- Get Base vegetables
- Take 2 tbsp oil
- Provide 2 cloves garlic, minced
- You need 2 small shallots, diced
- Use 4 large carrots, thinly sliced
- Take 4 celery stalks, thinly sliced
- Use to taste Sea salt and black pepper,
- You need Add later vegetables
- Take 3 cups baby potatoes
- You need Soup base
- Use 4 cups broth
- Provide 2-3 sprigs rosemary
- Prepare 1 cup uncooked green or brown lentils, rinsed and drained
- Take Add later vegetables
- Get 2 cups kale, chopped
Instructions to make 10 ingredient, 1-pot lentil soup:
- Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir
- Sauté for 4-5 minutes or until slightly tender and golden brown. Be careful not to burn the garlic (turn heat down if it’s cooking too quickly.)
- Add potatoes and season with a bit more salt and pepper. Stir and cook for 2 minutes more.
- Add broth and rosemary or thyme and increase heat to medium high. Bring to a rolling simmer. Then add lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender.
- Add kale, stir, and cover. Cook for 3-4 minutes more to wilt. Then taste and adjust flavor as needed, adding more salt and pepper for overall flavor, vegetable broth if it’s become too thick, or herbs for earthy flavor.
- Enjoy as is or serve with rice, cauliflower rice, or a side of flatbread or rolls (links above). I love garnishing mine with a little fresh parsley for a pop of color and freshness (optional).
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