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Before you jump to Thai Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
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More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce isle. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to thai green vegetable soup recipe. To make thai green vegetable soup you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Green Vegetable Soup:
- Take 2 cups cubed vegetables (broad beans, bottle gourd, green papaya, french beans, carrots, radish & onion)
- Prepare 1/2 cup green peas
- You need 1 tbsp. olive oil
- Provide 1" galangal, sliced
- Prepare 1 fresh chilli, slit
- Get 2 tbsp. Thai green curry paste (store bought)
- Provide 3 cups vegetable stock / water
- Get 8-10 kaffir lime leaves
- You need 1 lemongrass stalk, cut into 3 pieces
- Get 1/2 cup thick coconut milk
- Take to taste salt
- Prepare 1/2 pepper powder or to taste
- Get as required coriander leaves, lime leaves & fresh chilies to garnish
Instructions to make Thai Green Vegetable Soup:
- Heat oil in a pan and saute the Thai green curry paste on a low flame for a few seconds. Add all the chopped vegetables, lime leaves, lemon grass, galangal, green peas, fresh chilli, stock, salt and pepper powder.
- Pressure cook for 1 whistle. When cool, discard the galangal, lemongrass and lime leaves.
- Just before serving, add the coconut milk and heat through and serve in individual soup bowls, garnished with chopped coriander leaves, lime leaves and fresh chilies.
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