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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have improved their offerings. There are plenty of salads available today. You could get chili. Baked potatoes can even be ordered. You can make fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you only need 21 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Minestrone Soup:
- Prepare 3 tbs olive oil
- Prepare 1 chopped onion
- You need 4 chopped garlic cloves
- Take 1 red chilli chopped
- Provide 2 medium carrots peeled and chopped
- Take 1 medium ribs celery chopped
- You need 3-4 baby corn -sliced
- Provide 1 zucchini chopped or sliced
- You need 1 small potato cubed
- You need 1 cup tomato puree
- Take 1 tbs tomato sauce
- Use 3-4 cups Vegetable stock
- Take 1/2 tsp dried oregano
- Use 1/2 tsp dried thyme
- Provide 1/2 tsp chilli flakes
- Prepare 1/2 tsp black pepper powder
- You need 1/2 cup soaked barley or rice or pasta
- Get 1/2 cup white beans (optional)
- You need as needed Salt
- Get as required Basil leaves
- Use as required Cheese garlic breads
Instructions to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
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