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Before you jump to Creamy Wok Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. Most of the things you find in apples, and yes this involves dietary fiber, can certainly help to supply you with a healthy heart. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. One thing you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you recognize why people tell you that you ought to eat an apple every day. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the store. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to creamy wok soup recipe. You can cook creamy wok soup using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Creamy Wok Soup:
- Use 3/4 tbsp wok oil
- Provide 2 carrots
- You need 1 cup shiitake mushrooms
- Take 1 cm ginger root, peeled
- Get 2 cup hokkaido squash, peeled and diced
- Prepare 200 grams peas, thawed
- Take 2 cup water (approximately)
- Prepare 3/4 tbsp soy sauce
- Prepare 3/4 tbsp sesame oil
- Prepare 1/2 tsp (or to taste) sambal oelek (spicy chili sauce)
- Provide 1 squeeze of lime juice
- Prepare 2 tsp curry
- Use 150 grams rice noodles
- Get garnish (all optional)
- Prepare 1 scallion, finely chopped
- You need 1 fresh chili, finely chopped
- Get 1 coconut milk
Instructions to make Creamy Wok Soup:
- Heat wok oil in a wok over high heat
- Add finely chopped carrots, finely chopped ginger and rougly chopped mushrooms. Fry until nicely browned
- Add squash and thawed peas to wok. Fry for about a minute or until softened
- Add water and cover loosely with a lid. Simmer for about 20 minutes or until the squash softens and some of the water evaporates. Soup should be creamy
- Add soya sauce, sesame oil, sambal oelek (it's very spicy so add a little at a time), lime juice and curry
- Add the rice noodles to the boiling soup, take immediately off heat and cover tightly with a lid
- Serve with chopped chili and scallion. Pour some coconut milk if desired
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