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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now more or less all of the famous fast food places have expanded their menus. There are plenty of salads around today. You could get chili. You might get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and stay away from time and effort.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli & cheese potato soup recipe. To make broccoli & cheese potato soup you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli & Cheese Potato Soup:
- Take 3 cup cubed peeled potatoes
- You need 1 medium onion, chopped
- Prepare 2 garlic cloves, minced
- You need 2 cup reduced-sodium chicken broth
- Get 1 3/4 cup water
- Use 1/4 tsp pepper
- Prepare 1/8 tsp salt
- You need 3 cup frozen broccoli florets
- You need 3 tbsp all-purpose flour
- You need 1/3 cup fat-free milk
- Provide 1/2 cup shredded reduced-fat sharp cheddar cheese
- Get 1 Minced fresh parsley
Steps to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.
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