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Before you jump to Pascal soup (vegan) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually an individual serving of soft drinks is merely eight ounces big. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Usually, though, they may be 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier options.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to pascal soup (vegan) recipe. To cook pascal soup (vegan) you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Pascal soup (vegan):
- Prepare olive oil
- You need celery, sliced and leaves chopped (reserving a few leaves)
- Get garlic clove, peeled and chopped
- Prepare medium potato, peeled and cut into chunks
- Use ml/1 pint vegetable stock
- You need ml/1/2 cup Koko milk
- Get ml/1/4 cup Flora vegan cream (optional)
- Take salt and pepper
Instructions to make Pascal soup (vegan):
- Heat the oil in a large saucepan over a medium heat, add the celery and potatoes and stir to coat.
- Add the garlic, splash of water and a big pinch of salt and cook on a medium heat, stirring regularly for 15 minutes, adding a little more water if the vegetables begins to stick.
- Pour in the vegetable stock and bring to the boil, then turn the heat down and simmer for a further 15 minutes until the vegetables are soft.
- Use a blender to purée the soup, then pour in the milk and blitz again.
- Season to taste and serve topped with the celery leaves.
- If you wish to grow more, take the bottom of the celery heart (around 3") and place in a glass of water for a few days until roots grow. You can then transplant in the garden.
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