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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food selections have been widened considerably. Now quite a few of them offer salads. You could also select Chili. You may buy a baked potato. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. You can have broccoli cheese soup using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli Cheese Soup:
- Prepare 3 tbsp butter
- Get 2 tbsp cold butter, cubed
- Use 1/2 cup yellow onion, diced
- Prepare 1/2 cup sliced leek, white part only, well rinsed
- Prepare 1/2 tsp sea salt
- Provide 1/2 tsp cracked pepper
- Prepare 1 pinch fresh grated nutmeg
- Provide 1 clove garlic, minced
- You need 1 tsp fresh thyme, chopped
- Take 3 cup vegetable broth
- Prepare 3 each heads of broccoli florets, chopped
- Take 1/2 cup heavy cream
- You need 1 1/4 cup grated cheddar
- Get 3 tbsp flour, use rice flour for gluten free
Instructions to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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