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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthy and balanced when you reach the drive through.
Choose your drive through according to whether or not it has healthier options available. Arby’s for instance, is void of burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Butternut Squash Soup:
- You need 3 tbsp butter
- Take 2 lb butternut squash (seeded and chopped 1in. pieces)
- Provide 2 medium onions (chopped)
- Provide 2 clove fresh garlic (crushed)
- Provide 1 1/2 tsp ground nutmeg
- Use 4 cup chicken stock
- Provide 2 whole carrots (chopped)
- Provide 1 cup heavy cream or half and half
- Prepare 1/4 tsp ground cinnamon for garnish
Steps to make Butternut Squash Soup:
- Melt the butter in larger sauce pan. Add squash, onion, carrot, and garlic and cover with a lid, and cook for 15 mins stirring occasionally.
- Add nutmeg and cook covered for 5 more mins. Add chicken stock and bring to boil. Cook until squash is tender. Add fhe cream and simmer for 1 min.
- Put soup mix in blender and puree. (you may need to do this twice)
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