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Before you jump to Amala and bitter leaf soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Choose your drive through based on if it has more healthy options available. For instance, Arby’s won’t offer hamburgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to amala and bitter leaf soup recipe. You can cook amala and bitter leaf soup using 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Amala and bitter leaf soup:
- Use 1 bunch water leaf
- Provide 1 bunch bitter leaf
- You need 1 bulb small onion
- You need 4 full teaspoon of blended crayfish
- Use 1 medium full tea spoon of salt
- Prepare 4 medium fresh pepper (blended)
- Take 1 cow skin
- Prepare stock fish
- Use 3 Maggi cube
- Provide 1 kilo beef
- Use red oil. / power yam
Steps to make Amala and bitter leaf soup:
- Wash water leaf with water slice and set aside..
- Slice bitter leaf.. wash with salty water wash very well to remove it's bitterness.. set aside
- Wash your beef, cow skin, and stock fish with warm water.. put in a clean pot..season with onion, Maggi and salt.. cook for 5min..
- Add oil to your boiling pot of beef allow to boil for 1min.
- Put in your water leaf and bitter leaf at the same time (so that they don't over cook)
- Pour in your blended crayfish stir and allow to cook for 4min..
- Your soup is ready hmmmm so yummy..
- Put warm water in a bowl.. pour your amala (power yam) in the bowl stir it it becomes thick.. set aside..
- Put a pot on fire, add little quality of water to it allow the water to boil..
- Pour in your thick amala into the pot of boiling water.. use a wooden turning spoon to stir.. stir till it get hard..
- Amala is ready..
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