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Red Lentils and squash soup
Red Lentils and squash soup

Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.

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And now you know why men and women tell you that you should eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, make sure you purchase some apples, their in the produce department. These apples can certainly end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to red lentils and squash soup recipe. You can have red lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red Lentils and squash soup:
  1. Provide 3 cups cubed butternut sqaush
  2. Use 4 parsnips cubed
  3. Take 1 large onion chopped
  4. Take 1 carrot chopped
  5. Provide 4 cups chicken stock low sodium
  6. Use 2 cups red lentils
  7. Take to taste salt and pepper
  8. Take 1 tbsp. cumin ( optional)
  9. Take 2 tbsp. olive oil
Instructions to make Red Lentils and squash soup:
  1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
  2. Add chicken stock and simmer for 30 minutes.
  3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
  4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
  5. Thick and creamy.

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