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Before you jump to Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the famous fast food places have expanded their menus. Now plenty of them offer you salads. You could get chili. You could possibly get baked potatoes. Fruit is generally obtainable. There are a lot of possibilities that don’t require eating something deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sweet potato soup recipe. You can have sweet potato soup using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Sweet Potato Soup:
- Get 4 large sweet potatoes
- You need 6 cups chicken broth
- You need 2 tbsp margarine
- Prepare 1/2 tsp ground cloves
- You need 2 cups evaporated milk
- Take 1 clove crushed garlic
- Use Meat of some kind (optional)
Steps to make Sweet Potato Soup:
- Preheat oven to 400 degrees F.
- Poke holes in sweet potatoes.
- Bake sweet potatoes in their skins. Bake on cookie sheet covered in foil until they are as soft as butter. Remove skins when done. They should come right off. In Utah it takes me almost two hours.
- In a sauce pan melt margarine and then add the garlic, four, and ground cloves. When that is mixed, add the evaporated milk. Cook until it is thicker. Stir often.
- When potatoes are done puree one potato at a time in a blender with some chicken broth. Add to a pot.
- Combine the contents of the sauce pan with remaining broth to the pot. Cook on medium heat until it's hot.
- I like to add chopped turkey bacon. Add what you like or go vegetarian. I also like to add some honey to sweeten it a little.
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