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Before you jump to Manchow soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now lots of the fast food menus have been widened a great deal. Now quite a few of them offer you salads. You can get chili. You can get baked potatoes. Fruit is normally available. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to manchow soup recipe. You can cook manchow soup using 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Manchow soup:
- You need 2 tbsp oil
- Get 1 chicken breast(boiled and shredded)
- Take 1 tbsp garlic finely chopped
- Use 1 tbsp ginger finely chopped
- Provide 1/2 cup carrot finely chopped
- You need 1/2 cup cabbage finely chopped
- Get 1 capsicum finely chopped
- Provide As required Chicken stock
- You need 2 tbsp Red chili sauce
- Use 1 1/2 tbsp Vinegar
- Use 2 tbsp Tomato ketchup
- Prepare 2 tbsp Soya sauce
- Take 1/2 tbsp Black pepper powder
- Provide to taste Salt
- Prepare 1 tsp Sugar
- Use Pinch Red color
- Prepare 3 tbsp Cornflour
- Use As required Fried noodles
- Prepare 1 egg
Steps to make Manchow soup:
- Heat 1 tbsp oil and add chopped capsicum,chopped carrot, cabbage and shredded boiled chicken saute until cooked but still crunchy, for approx 2 mins. Keep this aside in plate.
- In deep pot, heat 1 tbsp oil add finely chopped ginger and garlic,saute for 1- 2 mins,add soya sauce,red chilli sauce, vinegar, black pepper powder, salt, tomato ketchup, sugar and red color. Add chicken stock and water cook well.
- When soup starts boiling, add cornflour-water mixture and mix well and add sauted vegs and chicken and mix well.
- Lastly, beat an egg and slowly pour into the soup.Cook for 2-3 mins. Garnish with green onion. Serve hot with fried noodles.
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