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Milky Semolina with Oha Soup
Milky Semolina with Oha Soup

Before you jump to Milky Semolina with Oha Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

One more thing that has been discovered is that apples can furthermore help your heart. With all the substances that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to milky semolina with oha soup recipe. To cook milky semolina with oha soup you need 10 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Milky Semolina with Oha Soup:
  1. Use 1 tin evaporated milk
  2. Prepare Semolina
  3. Take Cocoyam
  4. Take Palm oil
  5. You need Fresh pepper
  6. Provide leaves Oha
  7. Provide Crayfish
  8. Prepare Maggi
  9. Take Salt
  10. Get Goat meat
Instructions to make Milky Semolina with Oha Soup:
  1. Wash and cook goat meat till tender.
  2. Wash and cook cocoyam till it is soft.
  3. Add water to the cooked goat meat and palm oil and allow to boil.
  4. While waiting for the water to boil, remove back of cocoyam and pound in mortar to smooth paste or blend if you have a strong blender.
  5. Cut the pounded cocoyam little by little into the water and allow to melt into the water.
  6. Add maggi and crayfish.
  7. Lastly, add the oha leaves. Taste before adding salt.
  8. Oha soup is ready.
  9. For the milky semolina, pour water in pot and allow to boil.
  10. Pour the evaporated milk and lower heat so it does not bubble over.
  11. Then gently mix and turn your semolina flour till you get the consistency you need.
  12. Voila, it is ready… Try it, you'll thank me.

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