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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
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More than likely you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. While carrying out their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I hope I have revealed some information that defined why apples are so healthy for you. One thing you should recognize is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce section. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Minestrone Soup:
- Get 2 tbsp Olive oil
- You need Onion 1, diced
- Provide 4 cloves Garlic cloves 4, minced
- Provide Carrot 1, diced
- Provide 1-1/2 cups French beans
- Get 1 tsp Dried oregano
- Take 1 teaspoon dried basil
- Take Salt
- Provide Black pepper
- Get 2 Crushed tomatoes
- Get 3 Cups Vegetable stock
- Prepare 1 cup Kidney beans
Instructions to make Minestrone Soup:
- Heat oil in a large pan over medium-high heat.
- Add the onion and cook until translucent, add garlic and cook.
- Add carrot and cook till it gets soften.
- Stir in the green beans, dried oregano and basil,salt and pepper to taste; cook 3-5 minutes.
- Add crushed tomatoes and vegetable stock and bring to a boil.
- Reduce the heat to medium low and simmer 10 minutes.
- Stir in the kidney beans and macaroni and cook until the macaroni and vegetables are tender. - Season with salt. - Serve Hot.
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